Finding Your Purpose & Power 1 Step at a Time
My 5-Step process utilizes only techniques that are supported by research. My goal is to create a safe space where you can confidently come back into your power with authenticity and joy. Take the first step on the path to finding your purpose, reclaiming your power and experiencing the joy of empowerment.
Repeat the process.
Your journey begins to joyously unfold when you develop a process and routine that includes self-care and healthy boundaries.
Find an empowerment tribe you can trust.
Your journey will be a happier one when you engage with women who support each other.
Reflect on your experiences.
Your journey requires guided reflection on the experiences that lead you to give up your power. Turn your past experiences into the stepping stones to getting yourself back.
Renew yourself with our scientifically proven activities.
Your journey should not only include different thinking but different actions. Learn a step by step process to learn new habits.
Reaffirm the truth of who you are.
Your journey should start with a deep understanding of your self-talk. Negative self-talk is any conversation you have with your self that does not lead to peace and joy. We show you how to change your self-talk and allow it to empower you, not discourage you.